As we age, keeping excellent dental hygiene becomes increasingly crucial. Unfortunately, when seniors' dental hygiene is overlooked, they may suffer unique problems related with aging. Dry mouth, root rot, loss of taste, and tooth loss are just a few of the potential side effects.
Around a third of seniors are losing all their teeth. Mouth cancer, which can be induced by years of smoking and drinking, is another oral health-related disease that is more deadly. Seniors can follow these oral hygiene procedures as prescribed by Apache Junction affordable dentist to maintain healthy mouths.
Brushing Your Teeth Every Day With an Electric Toothbrush is Essential!
Tooth brushing should be retained and done more than ever before. However, elders may report increased sensitivity in their teeth and gums, explaining why this technique is becoming less prevalent.
Arthritis, a condition that affects hand movement, might be a contributing cause. To maintain this, it is recommended that you transition to an electric toothbrush.
Rinse With Mouthwash And Floss To Halt Tooth Decay.
There are specific places of the teeth where a conventional toothbrush cannot reach. Flossing well into your senior years ensures that the space between your teeth is kept clean and healthy.
Antiseptic mouthwash thoroughly rinses the bacteria clinging on the surfaces to maintain an overall healthy mouth. Mouthwash, on the other hand, is not a substitute for regular brushing and flossing.
Stop Bad Habits
At this age, vices may be more hazardous to one's health in every aspect, including dental hygiene. Tobacco use leaves teeth stained with nicotine, causing bad breath, inflammation of the teeth and gums, and an unsightly appearance. Alcohol intake has also been associated with tooth erosion and inflammation of oral soft tissue, such as the tongue. So, there has never been a better time to give up vices than now.
Maintain a Healthy Diet
Oral health is influenced by the foods we eat. Salt and sugar are common ingredients in fast food. Food debris is more prone to remain on teeth because of this component, creating acid build-up on the surface.
Consume low-sugar and low-salt dishes produced from scratch to keep your teeth in good condition. Instead, consuming foods high in fiber, such as fruits and vegetables, is encouraged.
If you aren't sensitive to dairy, calcium-rich foods like milk and cheese can also help with oral health. You should cut back on sugar and fast food as you become older.
Where To Get Dental Advice for Seniors in Apache Junction
Visit the dentist more frequently to ensure that your dental hygiene is on track. Consider making home services or appointments a few days ahead of time considering the current situation to ensure a safe trip. It is vital to retain good overall health throughout these periods, especially as a senior adult.
If you want to find out more, Contact Martin Dental for expert dental care. Alternatively, you can fill in the quick form for a fast response from the team.
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