Having bad breath can be a massive issue for some, but it doesn’t have to be a problem. There are so many ways to fight bad breath and still enjoy all the foods you love. Below are some foods that can cause bad breath, but also some tips to help control or prevent it from affecting your overall oral hygiene.
Read on to find the best dentist, Chandler, AZ, for bad breath.
Spicy foods are no problem with a healthy mouth
If you are going out to lunch or dinner, it just needs you to be proactive about your teeth and your breath! Carry a toothbrush and some toothpaste in your car or purse.
Now you can eat all the spicy foods you desire, and you know you will be able to stop the smell lingering by brushing after you eat! There are hundreds of kinds of toothpaste on the market, which can leave you with a clean mouth, to top this; they can also build up the enamel coating to fight off decay.
Some will even keep fighting the germs that lead to the bad breath and help keep that mouth of yours clean for up to 12 hours! Speak to your best dentist Chandler, AZ, to find the one he recommends.
Best Chandler, AZ Dentist Advises Against Coffee and Other Drinks
Having Coffee, for some people, is necessary, to get their day going correctly. However, then after you are done, it would be better to drink glass or bottle of water.
Dry mouth can create bad breath, as the saliva is not present enough to wash away the bacteria. However, drinking caffeinated or alcoholic beverages can cause dry mouth, but drinking water, particularly at food time, will help.
Fish Smells and taste Can Ruin A Clean Mouth
Having a Tuna sandwich for some people is the perfect meal, especially during lunchtime. It’s filling and high in protein, and tasty! However, if a mouthwash or toothbrush isn’t around the time after lunch, then have some sugar-free gum!
Chewing gum can aid in encouraging saliva flow! Saliva will cleanse away any little food bits that can stick on the teeth.
Splash a little lemon or vinegar before having fish is the best tip for fish lovers. This will reduce the fishy smell.
Best Dentist Chandler, AZ Can Help on Other Occasions
In some instances, you can have bad breath when it isn’t related to any food or drinks you consume. Even if you clean your teeth, you may still sense your breath doesn’t smell as fresh as it should.
To make sure you are not suffering from gum disease or anything that can induce bad breath.
It is advisable to contact the Martin Dental Clinic direct or fill in the form below from one of the helpful staff.
