A smile can show that you have the greatest of intentions. It is one of your most essential possessions; thus, Martin Dental in Mesa, AZ, urges you to take all reasonable precautions to safeguard it.

Five things on our list can ruin your smile and lead you to your Mesa affordable dentist.

Injury in Sports Need Mesa Affordable Dentist

Nothing may ruin your smile more quickly than a knocked-out tooth, and taking part in sports can significantly increase your risk. Even non-contact sports, like basketball, can cause an unintentional elbow to the lips.

Chomping Ice Can Cause a Dental Emergency.

Who wouldn't be tempted to crack the ice in their cup? It could appear safe enough because it contains no sugar and no calories. However, biting down on a hard, frozen object can fracture or chip one or more teeth.

Drinking Too Much Coffee

 Many people depend on their morning cup of coffee to get their day going. Coffee, however, is a well-known stained and can give your teeth an ugly brown color. So, being practical, we don't advise to give it up. But attempt to hydrate yourself afterward to flush out any leftovers.

Sticky Sweets Can Damage Teeth

First, since every candy is packed with cavity-causing sugar, we'll never state that any candy is okay. But the worse it is for teeth, the stickier the sweets. That is because it is sticky and lingers on your teeth for a while. Chocolate is an excellent candy if there is such a thing. Chocolate, indeed! We are referring to those without nuts or sticky centers. It quickly and swiftly rinses off the teeth. Dark chocolate contains less sugar than milk chocolate (pro tip).

Over Brushing Teeth Can Lead To Receding Gums

You can clean your teeth too much; that much is true. Twice daily brushing is what we advise. However, we also advise using a gentle touch because brushing longer and harder won't get your teeth any cleaner and might damage your gums and tooth enamel.

It only takes two minutes, so use a soft-bristle brush, and switch it out periodically.

Get Dental Care From Affordable Dentist Mesa

We at Martin Dental in Mesa, Arizona, want you to have the most fabulous smile, so please take every precaution to keep it that way.

If you want to find out more, Contact Martin Dental for expert dental care. Alternatively, you can fill in the quick form for a fast response from the team. Please read what others have to say about our services.