Numerous biological processes and cell survival depend on calcium. A calcium and phosphorus-containing inorganic mineral called hydroxyapatite is present in bone tissue.

Contrary to popular opinion, teeth do not contain as much calcium as bones do. Instead, teeth have a very low calcium content and lack collagen, a protein that is constantly expanding, unlike bones.

While teeth do not renew, osteoblasts are cells that help the bone to do so.

Here, you can learn more about your Chandler, AZ family dentist and the small amounts of calcium in your teeth.

Chandler, AZ Dental Expert Helps Protect Teeth From Deficiencies and Decay

A dental crown is made of dental enamel, the human body's strongest tissue. Your teeth' hydroxyapatite crystals are "carbonated" with strontium, magnesium, lead, and fluoride.

Calcium deficiency makes hydroxyapatite soluble. So we say teeth carry a trace of calcium. But teeth need calcium because calcium is good for your teeth' mineral makeup.

Teeth demineralize and remineralize depending on food and mouth pH. 5.5 is the threshold pH for enamel demineralization in the pH range of 0 to 14. Coffee has a pH of 5.5. Calcium-rich milk or cream helps neutralize acidity.

Saliva and plaque fluid no longer absorb calcium and phosphate when this pH is reached. At this point, enamel hydroxyapatite disintegrates. Enamel loss causes cavities.

To promote remineralization, saliva neutralizes acid and elevates the pH of the tooth surface. Dietary remineralization is balanced by consuming less fermentable sugars and brushing twice-daily fluoride.

Can My Chandler, AZ, Family Dentist Explain How to Increase Calcium

Calcium is found in many calcium-fortified foods; unfortunately, many Americans do not get the recommended 1,000–1200 milligrams of calcium daily.

We know calcium-rich foods. Just because food contains calcium doesn't mean the body can absorb and use it. Variations in dietary calcium bioavailability

At least 30 mg of absorbable calcium per serving. The amount of calcium in a meal is unlikely to be fully absorbed. It depends on the meal, your age, and your body's physiology.

Where To Find Chandler, AZ Dentist For Dental Care

We all know the importance of brushing, flossing, and other oral hygiene practices. Not perfect teeth, though. It's all about your general health and eating habits.

Getting adequate calcium or limiting sweets are just a few ways to avoid frequent dental appointments. Yes, everyone should travel twice a year. If you take any medications, consult your doctor or dentist before using supplements.

If you wish to learn more, Contact Martin Dental for expert dental care. Alternatively, you can fill in the quick form for a fast response from the team.

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