Many may have heard that you should brush your teeth twice a day and floss once daily for good dental health. However, even though brushing and flossing are great ways to start, they might not be enough to keep your teeth healthy.

Here are some tips and tricks from your Queen Creek, AZ dentist to help keep your teeth healthy in between cleanings.

Toothbrushes with batteries Recommended by a dentist in Queen Creek, AZ

Many experts think that electric toothbrushes are better than regular toothbrushes when used correctly, especially for people who have trouble moving their arms.

You won't have to brush your teeth back and forth. Instead, move your toothbrush through the four parts of your mouth. Electric toothbrushes can be helpful because they remove plaque particles every day, especially if you feel like there is more plaque in your mouth.

Electric toothbrushes have timers that help you track how long you've been brushing. If you brush your teeth too hard, your gums can get hurt.

For The Best Dental Care, Floss Every Day.

If you want to keep your teeth healthy, you should floss every day. Only 60% of your teeth can be cleaned with a toothbrush. The only way to get rid of plaque and other debris from the other 40% of your teeth is to floss.

Flossing is only suitable for oral health if you do it correctly. For example, plaque won't be removed from between the teeth and under the gums if the floss isn't used in a C shape and doesn't reach far enough under the gums.

Instead, people who floss too hard risk hurting their gums, leading to severe problems with the lower jaw's oral health.

Rinse Your Mouth for Best Oral Health

If you floss before you brush, you can eliminate loose debris that comes loose while flossing. However, it would help if you flossed simultaneously every day.

Rinse your mouth with water after flossing or other times during the day to eliminate the bacteria and debris the floss leaves behind.

Queen Creek Dentist Advises Cleaning Your Tongue

On the tongue, millions of bacteria can cause bad breath and plaque buildup in the mouth. So, when you brush your teeth, you should also wash your tongue to get rid of germs. You can also use mouthwash as part of your daily routine to kill bacteria and make your breath smell better.

Choose one with fluoride to keep your teeth and mouth healthy and strong.

Dental Care With Queen Creek, AZ Dentist

Use these tips to help care for your teeth and keep your mouth healthy. Your dental hygienist would also be happy to answer any questions about taking care of your teeth.

If you wish to learn more, Contact Martin Dental for expert dental care. Alternatively, you can fill in the quick form for a fast response from the team.

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