Water is good for your body, and also good for your teeth. It is critical to stay hydrated and to use water as a substitute for hazardous cold beverages. Drinking water is good to our health, as you are aware.

Staying hydrated aids in the transport of nutrients throughout the body, which helps to eliminate waste, maintain skin suppleness and radiance, and keep muscles functioning. Water is good to your health, and fluoridated water is even better.

Look at why Mesa family dentistry experts recommend water for oral health.

Teeth Strengthening

Fluoridated water can help improve your oral health dramatically. Fluoride acts as a "cavity fighter" in nature, preventing tooth decay. Fluoride fights plaque by working with saliva.

Keeps the health of your mouth

After eating, rinsing your mouth with water can help keep harmful bacteria and food particles out of your mouth.

Water keeps your mouth clean and aids in the prevention of cavities and gum disease. Acids formed by plaque, food, and beverages destroy tooth enamel, but drinking water dilutes acids and thereby protects your teeth. Keep your grin bright by drinking plenty of water.

Defends Against Dry Mouth

Insufficient saliva causes plaque to build up in the mouth, resulting in dry mouth.

Saliva is essential for the health of your teeth and gums. Saliva, like water, aids in the removal of food debris and the fight against cavity-causing bacteria. Drinking water hydrates your mouth and stimulates saliva production.

Enamel Rejuvenation

Saliva contains minerals that can help to make and restore your tooth enamel.

To stimulate saliva production, it's important to stay hydrated. It is preferable to drink water that contains trace minerals and fluoride.

It's sugar-free!

Soft drinks and other sugary beverages contain a lot of sugar, which can harm your dental health and cause tooth decay. The best of all, though, is water. It has no calories and can aid in weight loss.

Fights Bad Breath

Bad breath can occur when your mouth dries out. Water will keep you hydrated and help you avoid foul breath. However, if your foul breath persists, you should see your Mesa family dentistry practice.

Get Help From Mesa Family Dentistry Professionals

It doesn’t have to be too much of a challenge to find suitable family dentistry professionals. 

So, to be sure you have the right dentist on your team, Contact Martin Dental for expert dental care. Alternatively, you can fill in the quick form for a fast response from the team.

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